Brain Games – Professional Women’s Alliance

I spoke to the Professional Women’s Alliance about Brain Games and How to Maximize Memory on November 2, 2016 at the Living the Dream Symposium. We are living longer than we ever have so it is even more important now that we actively practice wellness. We need to eat right, exercise our bodies and our brains, socialize, practice calm and have a sense of purpose. By exercising our brain, we create greater connections of the synapses and stronger neuro-plasticity. At any age we can build a quicker brain with a stronger capacity to learn and greatly impact our long term ability to remember important facts.

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